By Robert E Kowalski
In 8 Weeks to reduce Blood Pressure internationally-respected writer Robert Kowalski offers very important info on recognising the hazards of hypertension and lays out way of life recommendation, heart-friendly workout programmes and tempting recipes that can assist you to minimize your blood strain in exactly 8 weeks.
Some information include:
- placed a heaped teaspoon of potassium into each saucepan of boiling water you employ while you are cooking greens or pasta or rice
- Grape seed extract in exactly one small pill an afternoon, is enough to reduce blood strain via 7 or eight issues. it is only as powerful as prescribed drugs, with no the unwanted side effects, is reasonably cheap and simple to do
- Even cocoa powder can decrease blood strain via 4-6 issues
With designated concerns for males, girls, youngsters and diabetics, in addition to the reality on salt and sodium consumption, this booklet may well upload years for your lifestyles and assist you to diminish your prescription drug dosage - or maybe cross with no all of them together.
Read Online or Download 8 Weeks to Lower Blood Pressure: Take the pressure off your heart without the use of prescription drugs PDF
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